Active Duty Military Can Become a Beachbody Coach For FREE!

Beachbody recently announced their FREE Coach program for all U.S. Active Duty military personnel OR their spouses.  This is an amazing way to help others get fit, get a discount on all Beachbody workouts, supplements (to include Shakeology), and equipment, and start a Beachbody Coach business for absolutely NO MONEY DOWN!!  It's also a way to thank our many service people and their families that support them. 

Typically, a Beachbody Coach enrolls for $39.95 and receives a Business Starter Kit.  Each month after that, they are charged $14.95 in Business Fees to maintain their web site, etc.  FOR ALL U.S. ACTIVE DUTY MILITARY PERSONNEL OR THEIR SPOUSES (Only 1 allowed to join for FREE), THIS IS WAIVED AS LONG AS YOU ARE ON ACTIVE DUTY.

Whether you just want to receive up to 25% off on Beachbody products (P90X, Insanity, TurboFire, Shakeology, RevAbs, Slim in 6, P90X Results & Recovery Formula, etc) or earn extra money part-time or full-time, it's up to YOU! There is no pressure.  Beachbody also ships APO/FPO.

My Journey with Beachbody

I have personally used Beachbody products for several years now, and they work.  I am also a Certified Personal Trainer, and feel both have value.  When you need motivation, accountability, form critique to ensure you are doing the exercises correctly, you need a Personal Trainer.  In between sessions, I recommend these products to keep you moving, and give you additional options.  Boredom can be a major factor in working out consistently, and changing your workout routine from time to time is needed to create that muscle confusion and add variety.

Workout With Your Computer?

For a while I was working from home, and spending a lot of time on the computer.  Knowing I needed to get some type of exercise in but feeling sluggish from sitting all day, I was inspired to build my own Treadmill Desk.  I read about someone who walked across the country (distance-wise) on their treadmill while writing a book, and decided to try it for myself.   

Mini Trampolines - Worth The Money?

A few years ago, I went to a conference on Extreme Health.  Among the many vendors selling products and supplements to improve your health was a speaker, David Hall, who gave an amazing demonstration on the reasons to use a mini trampoline.  I have to admit....when they first came out, I thought they were pretty silly looking, and didn't expect them to last.  Many years later, they are still around, and I've learned why.